Humanistic Counsellor

PGDip, MPhil, MBACP (Accredited)

Hello, welcome to my website. I am a BACP accredited counsellor, based in the Fiveways area of Brighton and Hove. I offer counselling sessions either in-person or via video calls. The initial session is free.

I can help if you are experiencing:

• depression/hopelessness;

• anxiety;

• work-related stress;

• unhealthy patterns of behaviour;

• relationship difficulties;

• family issues;

• low self esteem;

• grief/loss.

How I work:

Counselling helps when we know something needs to change, but we don’t know how. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about.

My aim is to help you understand yourself and the struggles you are facing. I can support you to gain greater self-awareness so you can begin to make the changes you need to live a more fulfilling life.

You can find out more about my approach to counselling, qualifications and experience here.

You can find about about my fees here.

I have archived some blog posts here.

You can read some of my articles on Substack here.

Please contact me if you want to book an initial consultation.